Here is your personalized meal plan!
Meal plan
ID: P5lt_wOTzrhbwYw
By guest
Generated on 2025-08-22 13:48:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Ginger Honey
1 serving = 68.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
47.0 g
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Dinner
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Maple Cinnamon Scones
1 serving = 95.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!