Here is your personalized meal plan!
Meal plan
ID: zJBmqmpFTvcttXM
By guest
Generated on 2025-03-18 02:14:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Ice Cream
1 serving = 95.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 71.0 gEnergy:
271.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
39.0 g
Let's cook it!