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Meal plan


ID: oT-dK4PuWOcvxoc
By guest
Generated on 2025-10-18 12:52:02

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Caledonian Cream Recipe
1 serving = 63.0 g
Energy: 79.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Boston Cream Pie
1 serving = 74.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!