Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: oeT9y48tMyAhGcI
By guest
Generated on 2025-08-11 09:15:05

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Chocolate Pudding
1 serving = 97.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 65.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!