Here is your personalized meal plan!
Meal plan
ID: p8yYwe2q34PFl_k
By guest
Generated on 2025-05-14 18:09:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 97.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Walnut Vinaigrette
1 serving = 56.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!