Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DRlJdsNAdGWw5f0
By guest
Generated on 2025-03-17 12:34:29

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Almond Orange Couscous
1 serving = 69.0 g
Energy: 291.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!