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Meal plan

Regenerate
ID: D1LyIfKfrz4ktHo
By guest
Generated on 2026-06-14 05:29:41

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 98.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 80.0 g
Energy: 133.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!