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Meal plan

ID: 9QfmT7vE0R_E7d8

By guest

Generated on 2025-03-18 17:06:39

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 108.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!