Here is your personalized meal plan!
Meal plan
ID: X1YxdfxQeaKmEUE
By guest
Generated on 2025-08-21 14:55:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Gingerbread House Dough
1 serving = 71.0 gEnergy:
302.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Nut Icing
1 serving = 62.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!