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Meal plan

ID: LVMrWLBijYl4s98

By guest

Generated on 2025-05-18 00:56:03

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 63.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Cafe Cake

1 serving = 67.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!