Here is your personalized meal plan!
Meal plan
ID: Y7B_R9XG4M-7He4
By guest
Generated on 2025-03-21 15:31:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Luscious Raspberry Scones
1 serving = 80.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fudge Glaze
1 serving = 74.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
44.0 g
Let's cook it!