Here is your personalized meal plan!
Meal plan
ID: SYzsTKobgZgWYG4
By guest
Generated on 2025-03-17 17:05:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 82.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 78.0 gEnergy:
297.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!