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Meal plan

ID: x_-4Yd9mT-t4w8w

By guest

Generated on 2026-03-30 06:26:35

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pour Cake

1 serving = 61.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 71.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!