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Meal plan

ID: hMaufM_d8tlvnZ4

By guest

Generated on 2025-03-18 22:08:55

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 160.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!