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Meal plan

Regenerate
ID: Gpfki6zHq55Xn0A
By guest
Generated on 2025-04-19 14:57:45

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 96.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 73.0 g
Energy: 154.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!