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Meal plan

Regenerate
ID: EC2bWoQldJePtog
By guest
Generated on 2025-09-11 00:43:22

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 88.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 99.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!