Here is your personalized meal plan!
Meal plan
ID: XGmnzAFTNANPRkU
By guest
Generated on 2025-06-12 11:33:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 79.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 90.0 gEnergy:
131.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!