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Meal plan

ID: HZL5xXjXr-4oTLY

By guest

Generated on 2025-04-14 20:27:04

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Mixed Berry Cobbler

1 serving = 70.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 77.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!