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Meal plan


ID: mMVbm7P3cpMpQ4I
By guest
Generated on 2025-09-03 02:50:26

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Cookie Oatmeal
1 serving = 80.0 g
Energy: 238.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
String Hoppers
1 serving = 81.0 g
Energy: 264.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!