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Meal plan

Regenerate
ID: pHIHmmQ5biAvauQ
By guest
Generated on 2026-07-17 11:14:16

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 55.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 85.0 g
Energy: 168.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!