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Meal plan

Regenerate
ID: eNC7ZD85B-OlEb4
By guest
Generated on 2025-06-16 13:08:06

Total kcalories

89.0% (1648.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Sweets
1 serving = 59.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 68.0 g
Energy: 96.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!