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Meal plan

ID: syjnGCJylguHPVc

By guest

Generated on 2025-06-18 06:46:12

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Soy Pancakes

1 serving = 91.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Zesty Chicken

1 serving = 82.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!