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Meal plan


ID: IVQ2c2qclbzAxvw
By guest
Generated on 2025-04-24 04:35:48

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Oat Biscuits
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Diy Nutella
1 serving = 71.0 g
Energy: 190.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!