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Meal plan

Regenerate
ID: rP0x0XimzNvKDzQ
By guest
Generated on 2025-04-11 04:30:02

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

145.0% (148.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tangelo Creamsicles
1 serving = 73.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 95.0 g
Energy: 345.0 kcal
Protein: 38.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!