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Meal plan

ID: yf-FVRzgfkyd9r4

By guest

Generated on 2025-06-08 20:37:03

Total kcalories

120.0% (2227.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 97.0 g

Energy: 333.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 98.0 g

Energy: 409.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 74.0 g

Let's cook it!