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Meal plan

ID: ydvrSPJEJcCn_Wo

By guest

Generated on 2026-07-30 14:31:27

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 245.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!