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Meal plan


ID: EIk3HOzGJOkn_w0
By guest
Generated on 2025-03-18 16:50:02

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Frosting
1 serving = 81.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 56.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Salted Caramel Frosting
1 serving = 61.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 38.0 g

Let's cook it!