Here is your personalized meal plan!
Meal plan
ID: Hk2Y7Z3-XuK-6O0
By guest
Generated on 2025-08-15 16:09:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Perfect Mashed Potatoes
1 serving = 98.0 gEnergy:
100.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 70.0 gEnergy:
143.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!