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Meal plan

ID: digys-z9c3545Kg

By guest

Generated on 2025-03-18 04:16:06

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemonade Scones

1 serving = 65.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Crispy Egg Cookies

1 serving = 76.0 g

Energy: 338.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 17.0 g

Let's cook it!