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Meal plan

Regenerate
ID: 6rZ2ZGeM3X3cGSg
By guest
Generated on 2025-08-08 04:07:45

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 68.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 69.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!