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Meal plan


ID: Wz9zF2Z08TpG8Ds
By guest
Generated on 2025-04-22 07:18:11

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Blackberry Pie
1 serving = 74.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Puffed Caramel Corn
1 serving = 72.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!