Here is your personalized meal plan!
Meal plan
ID: r04fNgGVM6ucM9k
By guest
Generated on 2025-09-13 17:11:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 70.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 85.0 gEnergy:
124.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!