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Meal plan

Regenerate
ID: GSyVwjAk8paX33k
By guest
Generated on 2025-05-03 13:59:51

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 92.0 g
Energy: 126.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chipper Bars Recipe
1 serving = 57.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!