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Meal plan


ID: YdcHMk2-R_PelgU
By guest
Generated on 2025-03-19 21:45:24

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Two Ingredient Biscuits
1 serving = 68.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Balsamic Strawberry Cream
1 serving = 97.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!