Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aeDKy4hBzdUcQTE

By guest

Generated on 2025-06-22 04:23:22

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!