Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EEfeWFpzKc3dCys

By guest

Generated on 2025-03-19 16:51:39

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cracker Jack Cookies

1 serving = 57.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Fudge Pops

1 serving = 73.0 g

Energy: 93.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!