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Meal plan

ID: ppROKgofmKZ64DU

By guest

Generated on 2025-03-19 05:28:42

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 68.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Frosting

1 serving = 87.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!