Here is your personalized meal plan!
Meal plan
ID: uR8fiwCoGsLSfTw
By guest
Generated on 2026-05-04 18:50:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 82.0 gEnergy:
116.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Apricot Pear Cordials
1 serving = 99.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!