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Meal plan

Regenerate
ID: DbrXWqBUf01qus0
By guest
Generated on 2025-08-03 00:28:30

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 79.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 73.0 g
Energy: 95.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!