Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: RzPC8o-AHsk64dM
By guest
Generated on 2025-08-13 03:02:01

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 89.0 g
Energy: 273.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 96.0 g
Energy: 265.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!