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Meal plan

ID: no3qnVqksc_h6Qg

By guest

Generated on 2025-08-18 15:42:18

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 118.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!