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Meal plan

ID: 4jOEvAVkT_HrUUc

By guest

Generated on 2025-06-20 05:21:52

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!