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Meal plan

Regenerate
ID: yqTwa58415tP9t4
By guest
Generated on 2025-06-27 12:57:28

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 56.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 69.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!