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Meal plan

ID: Bs4amA_Hn0rGln0

By guest

Generated on 2025-06-08 22:53:24

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 80.0 g

Energy: 208.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 57.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!