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Meal plan


ID: _KA1eyE83XwUhVc
By guest
Generated on 2025-08-23 15:37:56

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Parsley Rice
1 serving = 61.0 g
Energy: 79.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Indoor Smores
1 serving = 65.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!