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Meal plan


ID: VDkWm_Ry5IjKqXs
By guest
Generated on 2025-04-21 04:10:30

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Breakfast Berry Twist
1 serving = 59.0 g
Energy: 144.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Mashed Banana Fritters
1 serving = 87.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!