Here is your personalized meal plan!
Meal plan
ID: fgExpJU_SI7Zcdw
By guest
Generated on 2025-04-04 11:18:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 55.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 67.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!