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Meal plan

ID: j9TMerGSZIdb50o

By guest

Generated on 2025-06-27 01:19:37

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Beanut Butter Recipe

1 serving = 83.0 g

Energy: 220.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 90.0 g

Energy: 311.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 58.0 g

Let's cook it!