Here is your personalized meal plan!
Meal plan
ID: J1U_iJWLL1q38tw
By guest
Generated on 2025-03-17 05:12:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 69.0 gEnergy:
111.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chipotle Cream
1 serving = 60.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!