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Meal plan

Regenerate
ID: Hn2uMx8OgwV2b9o
By guest
Generated on 2025-04-21 06:41:27

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 82.0 g
Energy: 223.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 59.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!